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Skis - vital equipment

Before we get into the complex field of skis let me just start by saying that as a beginner - DON'T BUY SKIS - HIRE THEM !! When you start you don't know what sort of skiing you're going to fall in love with. Maybe you'll enjoy the ease of the glide on the prepared trails or maybe you'll enjoy making your own tracks in the deep snow or maybe telemarking is for you. All of these different types of cross-country skiing require radically different equipment, so wait and see before buying.

However, as a beginner this section will help you to assess just how good the skis you are provided with are and also what to look for when choosing skis.

Length - The "rule of thumb" for cross-country skis is that they should be as high as your wrist when your arms are stretched above your head. Of course, it's easier to control a shorter pair but if you go too short then your glide will be seriously inhibited (or on waxed skis completely eradicated) - and that, believe me, is NO fun. Don't go for anything shorter than your body height and you should be OK. The "flex" or camber in the skis varies depending on the type of ski and body weight plays its part. When balancing on both skis simultaneously on a flat surface it should be possible to pass a piece of paper underneath the middle part of the ski and when standing on just one ski it should be impossible to do this. This, of course, is very theoretical and as a beginner you are less able to "kick" down on your trailing ski so that it doesn't slip, so you can get away with a shorter ski.

Width - Personally I prefer to give beginners a wide, stable ski with metal edges. This makes learning, turning and braking a bit easier. Others would argue that such skis are too heavy but then if you've never skied before you don't know what's heavy and light. Those who've done some downhill skiing will think they're light in comparison whatever they get. In some countries, particularly Austria & Italy, such skies are outlawed on the prepared trails as they expand the width of the trails for those skiing on "skinny" skis. In Norway, that's not an issue.
Most important for beginners is the sidecut, or how much difference there is between the width in the centre of the ski and the width at the front and back of the ski. As a beginner it is essential that you don't learn on a racing ski where the centre of the ski is the widest part. Ensure that you are provided with a ski which is, as a minimum, the same width along the whole length. The greater the sidecut, the easier the ski is to turn on (and therefore to learn with). All modern children's skis are designed this way.

Bindings - It's not that long ago that there was only one type of binding (attaching the ski boot to the ski). This was known as the 75mm Nordic Norm. Unfortunately, things have changed and there are now a whole variety of bindings. This means that you can't buy your own boots (the most important bit of gear if you were to buy anything) and take them to various ski resorts. The Norwegian company which produced the 75mm binding (Rottefella) now has a NNN (New Nordic Norm) and an NNN-BC (Back Country) binding. Salomon are the main competitor and have SNS (Salomon Nordic System) binding as well as a BC version of the same. None of these five bindings are interchangeable so if you have a pair of boots you need the right binding. On the whole the SNS is the most popular but there are plenty of NNN bindings in several countries (particularly Scandinavia). The BC versions are usually attached to wider skis and are much stronger bindings. At Venabu we have the NNN-BC system.

Wax v waxless - This depends on where and when you do most of your skiing. If you're skiing in Scotland then you're probably going to opt for waxless skis. Most of Norway uses waxable skis as the temperatures are more reliably below freezing point. If you're skiing in Austria, Italy, France, etc. then you're also most likely to be provided with waxless skis. Check out the section on wax for more information on the differences.

 
Your first ski trip

What to wear

Choice of skis

 Waxing skis

In your rucksack

Exercises

Taking children

Young children Children at Venabu Further reading

 

Back to beginners skiing start page

www.venabu.no  is managed by Lars Tvete. Updated: 13.10.2008