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Taking children with you skiing

by Pete Downing

 

This section gives some general advice about what to expect when taking the family on a cross-country skiing holiday. At the bottom of the page you'll find a link to a reference page about what's on offer for children at Venabu. See also the page about taking younger children with you.

Firstly, children vary a great deal and whereas one 10 year old will take to skiing with no problems, another will find it difficult - it's the same for adults too! For all children, concentration and variety of activity is the key. If you're not able to hold a child's concentration their mind will soon wander to other things and skiing will become a chore. Likewise, repeating the same exercises over and over again will lead to boredom.

Children have a natural balance far greater than adults. They are also nearer to the ground and therefore getting up after a fall presents no problems. Try not to emphasize the technique part of the activity too often - as long as they're enjoying themselves, let them get on with it. Finding gentle slopes where they can get used to the skis is important but don't wear out the adventure by going up and down too many times. Most of the time children will be happy to career down the trails and will simply fall down when they get to a difficult bend, jump up again and continue. This can be quite frustrating for adults who like to feel more in control of their skis (and don't like falling down). Once you've managed some control try to get the children to follow suit. A bit if rivalry between parent and child always gets the latter more determined to get it right.

If neither you nor your children have been skiing before, be prepared to sacrifice some of your own progress if you've got children under 12. Generally, children over this age will leave their parents standing after a few days. If you're skiing in a resort that has crèche facilities, make sure that the activities for the children include skiing - it's never too early to learn and if you get hooked on skiing it's important that the children can also enjoy it. Don't leave them in the crèche every day either - skiing can be great fun as a family too!

Skiing all day will be too much for most children, but it depends on how much physical activity they are used to doing. 8-12 year olds will normally be able to stay out for 3 hours or so but let them have time for plenty of stops along the way. Don't forget to take plenty of chocolate/sweets, something to drink and some fruit along with you. Agree specific goals as you go along such as "We'll have a drink of hot chocolate at the next signpost in 10 minutes time". This reduces a long trip into easily definable sections.

Finally, don't forget that children will tend to get cold quickly, especially if they're playing in the snow. Make sure they have thick mittens to keep their hands warm - attach them together through the sleeves if they're likely to lose them. Also, put a scarf around their neck. This will stop snow getting inside their clothes and making them both wet & cold. Thick socks are also essential and take a spare pair with you - children have the most amazing talent at getting their socks completely soaked.

 
Your first ski trip

What to wear

Choice of skis

 Waxing skis

In your rucksack

Exercises

Taking children

Young children Children at Venabu Further reading

 

Back to beginners skiing start page

 

www.venabu.no  is managed by Lars Tvete. Updated: 14.12.2007