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Young children

Children can begin their first tentative steps on skis as early as 3 years old but don't expect miracles at this age. Half an hour, twice a day is more than enough for a three year old to cope with. As you yourself become more accomplished you can be of greater help to your children. Maybe you'll be able to stand behind them and hold them up as you glide down a slope together? Don't forget that the other activities in the snow will be at least as much fun as skiing, especially if your children are not used to seeing snow. Take time out to build a snowman (complete with decorations of course!) and sledging is also popular. If you haven't got a sledge then a good sized plastic bag is just as effective. Remember, if they start to get fed up with the skis on their feet, take them off. It'll be much harder to get them on again next time if they didn't enjoy it the last time. Usually, the attraction of having all the same gear as everyone else (complete with sticks - no metal points please!) ensures that they're willing to try. Ski boots normally begin at European size 25.

For the youngest children the answer is a "pulk", a specially designed sledge for pulling children behind you as you ski. If you've never been on skis before then make sure you've got the basics before you start skiing with a pulk. During the first couple of days, parents may have to take it in turns to ski or amuse the children. A pulk is a great way of ensuring that your youngster is kept both warm and safe. They have special visors to keep the wind of your child's face and are solid enough to cope with the odd knock. Don't limit their use to skiing, they can also be used when going for a walk. Pulks are attached via two solid arms which keep the pulk at a fixed distance behind you. These are attached to a harness which has both a good belt and straps over your shoulders. Follow the manufacturers guidelines for pulk use, the most important being the temperature at which it can be used. "Fjellpulken" are the most commonly found pulk and they recommend that it should not be used for small children at temperatures under minus 10 Celsius. Remember that your toddler is not moving about and therefore generating little heat. Wrap them up well, cover their eyes in sunglasses and make sure that they have plenty of insulating material under them. Once the pulk is in motion it's almost a guarantee that your child will fall asleep and you can relax and think about the skiing. Do NOT use a pulk for children under 6 months old.

The age at which children stop using pulks depends mostly on the ability of the parent. Eventually they become simply too heavy to pull up the hills. Try to wean them off the pulk by taking the skis along, using them more and more each day.

 
Your first ski trip

What to wear

Choice of skis

 Waxing skis

In your rucksack

Exercises

Taking children

Young children Children at Venabu Further reading

 

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www.venabu.no  is managed by Lars Tvete. Updated: 14.12.2007