by Joy O'Flanagan | Dec 11, 2023 | Balance for cross country skiing, Cross country skiing
Welcome to the third and final part in our mini-series: How to develop your balance for your cross country skiing holiday. How are the balance exercises going? Hopefully, you are noticing positive changes. From personal experience, preparing to ski right up to your...
by Joy O'Flanagan | Oct 13, 2023 | Balance for cross country skiing, Cross country skiing
Welcome back! How to develop your balance ready for your cross country skiing holiday. How is it going? Are you now washing the dishes while standing on one leg? What’s the most creative way you’ve found to spend time on one leg each day? I hope you are seeing the...
by Joy O'Flanagan | Sep 8, 2023 | Balance for cross country skiing, Cross country skiing
Welcome to Venabu’s new series to help you to prepare for your cross country skiing holiday at Venabu. We hope you will have fun and enjoy your skiing! Why start with balance? Well, balance is key to our cross country skiing, think: great weight transfer, moving...
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