Take some time out for yourself. At Venabu Fjellhotell we offer weekend breaks, courses and holidays in yoga and mindfulness. Venabu´s peaceful location in the mountains, on the edge of the Rondane National Park, makes it the ideal place to relax and unwind.
Yoga combines movement and breathing with mental relaxation techniques, and helps you find balance physically, mentally and emotionally. At Venabu you’ll find summer and yoga classes during the main holiday seasons. We also offer combined yoga and riding holidays for both beginners and experienced riders. The courses are delivered in English.
Developing mindfulness can benefit us in many ways including stress reduction, better sleep, better focus and clarity and improved relationships. You will learn practices to settle a busy mind and be in the present moment, with kindness and self care.
Time spent in nature has many benefits for our bodies and our minds. These are complemented by yoga and mindfulness. Experiences like these can help us to reconnect with ourselves in nature.
Venabu´s yoga and mindfulness holidays
From 5000,-
per person
Riding and yoga
Weekends and holidays
Riding and yoga make a great combination: enjoy the mountains from horseback and relax with yoga. Weekends and holidays for both experienced riders and beginners.
Our horse riding guides and yoga instructors all speak English.
from 4250,-
per person
Women’s yoga weekend
Summer Yoga
21st – 23rd June 2024
Take a weekend away for yourself with friends and other like-minded women. Discover yoga and how it can bring peace and harmony to your daily life.
Yoga classes
Different styles of yoga
Winter season 2024/25
During the season we offer several yoga classes during the week. There are classes in different styles of yoga and to suit all levels.
From 4250,-
per person
mindfulness weekends
Mindfulness in nature
27th – 29th September 2024
These weekends introduce mindfulness practices indoors and outside, with the themes of slowing down and reconnecting with ourselves in nature.
Learn practices that can support you in your daily life, finding calm and settling a busy mind.
“A piece of paradise”
“A piece of paradise, I wish I lived here. Thank you so much I will be back!!”
Beata (UK)
“Wonderful time”
“Thank you for providing us with a wonderful time and such happy memories.”
Martin and Annie (UK)
“Wonderful visit”
“Thank you to everyone at Venabu for yet another wonderful visit …. We will return!!”
Anne and Chris (UK)
“A special place!”
“Thanks for the wonderful stay. Food delicious, rooms great and good entertainment.”
Janet (USA)