by Joy O'Flanagan | Dec 11, 2023 | Balance for cross country skiing, Cross country skiing
Welcome to the third and final part in our mini-series: How to develop your balance for your cross country skiing holiday. How are the balance exercises going? Hopefully, you are noticing positive changes. From personal experience, preparing to ski right up to your... 
by Joy O'Flanagan | Sep 8, 2023 | Balance for cross country skiing, Cross country skiing
Welcome to Venabu’s new series to help you to prepare for your cross country skiing holiday at Venabu. We hope you will have fun and enjoy your skiing! Why start with balance? Well, balance is key to our cross country skiing, think: great weight transfer, moving... 
by Joy O'Flanagan | Oct 1, 2021 | Cross country skiing
Set yourself up for a great time on skis. Preparing yourself for your cross country ski holiday. You have researched and booked your holiday, booked your travel and you’re excited! What next? How about preparing yourself to be ready to ski? Even 10 minutes a day a can...
Recent Comments